Upper Mustang Trek - 17 Days
Upper Mustang Trek - 17 Days
$2499
Tour Overview
It is designed best for those who have some kind of previous experience in high altitudes over (3840m/12599ft) and are habitual for walking 7-8 hours in a day which allows us to walk very long distances with the required amount of high altitudes acclimatizing. Also, the itinerary goes through the various landscapes and traditional Tibetan-like settlement ...more ...less
Highlights
Itinerary
Day 1 : Arrival in Kathmandu (1300m/4265ft)
Location: Kathmandu
Accommodation: Hotel, Alpine Hotel or similar hotel in Kathandu
Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel. Overnight at hotel. Meals: NO
Day 2 : Sightseeing in Kathmandu
Location: Kathmandu
Accommodation: Hotel, Alpine Hotel or Similar Hotel in Kathmandu
Meals Included: Breakfast, Dinner
The second day is spent in Kathmandu with sightseeing around the valley. This mainly includes Kathmandu Durbar Square, Syambhunath Stupa, Hindu Temple-Pashupatinath & Boudha Nath – The biggest Buddha Stupa in ancient Kathmandu. Overnight at hotel. Meals: Breakfast, Welcome Dinner
Day 3 : Fly to POKHARA (884m/2900ft)
Location: Pokhara Lakeside
Accommodation: Hotel, 3* accommodation in Pokhara
Meals Included: Breakfast
After morning breakfast in the hotel, we take a 25 minutes flight from Kathmandu International Airport to Pokhara. In Pokhara we visit the deep, narrow gorge of roaring Seti River from where we drive to Davi’s Falls and further to Gupteswar Cave and the Bat Cave. In the evening we go lazing by the Phewa Lake for the leisurely row on its sparkling waters. Overnight at hotel. Meals: Breakfast
Day 4 : JOMSOM (2760m/9056ft); Trek to KAGBENI (2840m/9318ft)
Location: Jomsom
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
We fly from Pokhara to Jomsom and start the trek to Kagbeni. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 5 : Trek to CHELE (3100m/10171ft)
Location: Kagbeni
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
From Kagbeni the trail climbs immediately to a ridge marked by a small stone chorten, then descends and climbs over another ridge. After a few more ups and downs the trail climbs to Tange where we will get our first sight of black, white and red chortens that typify upper Mustang. About one hour beyond Tangbe we reach the village of Chhuksang (2980m) at the confluence of the Narshing Khola and the Kali Gandaki. Across the Kali Gandaki from Chhuksang are some spectacular red organ-pipe eroded cliffs above the mouths of inaccessible caves. We cross the Narshing Khola and continue north, making several ups and downs. We then descend to the riverbank near a huge red chunk of conglomerate that has fallen from the cliffs, forming a tunnel through which the Kali Gandaki flows. The trek now leaves Kali Gandaki valley and climbs steeply up a rocky gully to Chele (3100m/10171ft). Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 6 : Trek to SHYANGMOCHEN (3800m/12468ft)
Location: Ghami
Accommodation: Hostel, Basic guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
The climb from Chele leads up a steep spur to a cairn and a view of Ghyakar across a huge canyon. A long wall of packed earth encircles Ghyakar and its fields. The climb continues-a long, steep, treeless, waterless slog-switch backing up the side of a spectacular steep canyon, then traversing to a cairn marking the Chele La. After crossing the ridge the trail enters a large side valley and makes a long gradual descent to Samar (3620m), surrounded by a grove of poplar trees. The trail from Samar climbs to a ridge, descends steeply to a stream, and then climbs back to a chorten. The trail goes to another valley crosses a stream and climbs up to the Bhena La at 3830m. The route skirts a gorge crosses a stream, and climbs slightly to Yamdo. We climb to yet another pass, the Yamdo La at 4010m, and then we descend to Shyangmochen (3800m/12468ft). Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 7 : Trek to GHEMI (3510m/11516ft)
Location: Ghami
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
From Shyangmochen, it’s a short gentle climb to the Shyangmochen La at 3850m, where the route enters another huge east-west valley. Descending past a large painted square chorten we can have a view of Geling to a trail junction. We take the right fork and descend to the picturesque village of Geling (3570m) with its poplar trees and extensive fields of barley. The trail from Geling turns westward and climbs gently through fields up the center of the valley, passing below Tama Gaon and its imposing chorten. Turning north, it rejoins the road and becomes an unrelenting climb across the head of the valley to the Nyi La (4020m). The descent from the pass is gentle for 45minutes to the Ghemi La, a cairn on a ridge top about 45 minutes below the pass. The trail then drops steeply to the whitewashed buildings of Ghemi. Overnight at tented camp.Meals: Breakfast, Lunch, Dinner.
Day 8 : Trek to TSARANG (3575m/11730ft)
Location: Mustang
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
Ghemi is the 3rd largest village in Lo and is surrounded by extensive fields. The trail to Drakmar and Lo Gekar leads to the west from the upper part of the village. The trail descends below the blue, grey, and red cliffs across the valley to a steel bridge across Tangmar Chu, and then climbs past what is perhaps the longest and most spectacular mani wall in Nepal. Beyond the mani wall, the route climbs a rocky gully, then transverse to the Choya La (3870m). Once over the pass, the route makes a long gentle descent past a prayer flag, then wanders across fields to Tsarang. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 9 : Trek to Lo MANTHANG (3840m/12599ft)
Location: Lo Manthang
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
The trail descends about 125m from Charang, crosses the Tsarang Chu, and follows the track to a cairn on a ridge opposite the village at 3580m, then enters the Thorung valley. The dirt road turns north and climbs gently to a large isolated chorten that marks the boundary between Tsarang and Lo. The road crosses a stream and then becomes a wide thoroughfare traveling across a desert-like landscape painted in every hue of grey and yellow. Finally, from the Lo La (3950m), there is a view of the walled city of Lo Manthang. A short descent leads into the plain of Aspiration, and then the trail crosses a stream and climbs up onto the plateau of Lo Manthang (3840m/12,672ft), crossing an irrigation canal at the southern wall of the city of Lo Manthang. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 10 : Explore LO MANTHANG
Location: Lo Manthang
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
With a handful of temples and the King’s palace in town, plus some noteworthy sites in the surrounding area, there’s enough in and around Lo Manthang to keep us occupied for a couple of days. Lo Manthang is the highlight of this trek, so we don’t scrimp on our time here. There are two valleys above Lo Manthang. In the western valley are Tingkhar, Phuwa gompa, and Namgyal Gompa. Namgyal, situated in a spectacular setting atop a desolate ridge, is of the Gelug tradition and is the newest and most active Gompa in Lo. On the two hills to the north of the town are the ruins of castles. The castle on the higher hill was the palace of Ame Pal, the founder of the king of Mustang. On the lower hill are the ruins of the round castle of the queen. This is now a sky burial site. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 11 : Trek to GHAR GOMPA
Location: Lo Manthang
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
The trail from here to Lo Gekhar is not the main trading route. The area is crisscrossed with herder trail so, a local guide is very useful here. The trail climbs steadily to a cairn marks a pass at 4000m, offering a last glimpse of Lo Manthang. The trail climbs to a ridge at 4070m where a large cairn marks a pass into a side valley. We climb to the head of this valley and cross the Chogo La, at 4325m the highest point on the trek. The trail makes a short, steep descent to a wooden bridge across the Tsarang Khola, then climbs past an unpainted stone chorten and cross a swampy meadow to Lo Gekar. Ghar Gompa is a small monastery in a grove of large trees. Ghar Gompa means ‘house temple’ and is so named because the structure is built like a house with small separate rooms. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 12 : Trek to GELING (3570m/11713ft)
Location: Ghiling
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
We climb to a ridge, then across a valley to a cairn and a pass at 4170m. The route crosses some alpine meadows to a crest then drops down a steep eroded gully overshadowed by red rock towers to the upper part of Drakmar. Then the trail from Drakmar descends alongside a stream passing the stone walls and fields of the extensive village of Drakmar and then climbs to a ridge chorten and onto a ridge at 3710m. It then descends to another stream and makes a short climb to the upper part of Ghemi. Descending to the lower part of Ghemi, we follow the upward route, climbing to a cairn on the Ghemi La and contouring upwards to the Nyi La (4020m). Then we descend steeply into the Geling valley. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 13 : rek to CHELE (3100m/10171ft)
Location: Chele
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
From Geling, we descend gently to Chhungar, a large chorten, house, and campsite beside an apple orchard at 3750m. The trail then makes a long transverse past a Mani wall to the three houses of Tama gaon at 3710m. A steep set of switchbacks down a rocky canyon leads to a stream, and then the trail climbs to a huge painted chorten before rejoining the Geling trail near the ridge, just below the Shyangmochen La. Finally, retracing the upward trail through Yamdo and Bhena to Samar, we descend to Chele. Overnight at tented camp.Meals: Breakfast, Lunch, Dinner.
Day 14 : Trek to JOMSOM (2760m/9056ft)
Location: Jomsom
Accommodation: Hostel, Basic Guest House during the trek
Meals Included: Breakfast, Lunch, Dinner
From Chele, we continue trekking down towards Chhuksang. It takes about 4-5 hours from here to reach Kagbeni. We can easily continue another three hours or so to Jomsom to be in place for a flight the following day. Overnight at tented camp. Meals: Breakfast, Lunch, Dinner.
Day 15 : Fly to Pokhara
Location: Pokhara
Accommodation: Hotel, 3* accommodation in Pokhara
Meals Included: Breakfast
We take the early morning flight from Jomsom to Pokhara. The remaining time we can enjoy in Pokhara. We can have the pleasure of enjoying the scenic beauty of Pokhara as it is considered one of the most beautiful cities in Nepal. Overnight in hotel. Meals: Breakfast, Lunch, Dinner.
Day 16 : Fly back to Kathmandu; Fly back HOME
Location: Kathmandu
Accommodation: Hotel, Alpine or similar hotel in kathmandu
Meals Included: Breakfast, Dinner
From Pokhara, we fly back to Kathmandu and are dropped at the hotel. This is a leisure day which can be utilized by buying gifts and souvenirs for your friends and family. In the evening you will be invited to join FAREWELL reviewing great photos and share experiences of the trip. Overnight at hotel. Meals: Breakfast, Farewell Dinner.
Day 17 : Fly back home or extend your holidays
Location: Kathmandu
Meals Included: Breakfast
If you prefer to stay longer, you can consult us for short tours such as game drive at National parks, rafting, mountain biking, Tibet, India or Bhutan tours, etc. Meals: Breakfast
What's Included
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Entrance Fees
Entrance fees to Everest Region and Trekking Permit
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All Domestic Transportation (including internal flights)
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Meals – Full Board
Breakfast, Lunch and Dinner with one cup of tea or coffee only
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Accommodation
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Airport Transfers at Destination
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Fully Guided
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Drinks with Meals
only tea of coffee , just a cup
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Free Wi-Fi at Accommodation
Wifi in Kahtmandu Hotel only
What's Not Included
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Tipping and Gratuities
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Train Tickets
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1 bottle of Mineral Water per person per day
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Country Entry Visas
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International Travel
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Local Taxes
Check out our Q&As
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What is the maximum group size?
50
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What currencies are required for this tour?
Any currency
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What is the fitness level required to do this tour?
must be fit.
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Do you require a visa for this holiday?
no
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What is the tipping policy?
tippling at the end of the trip
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Is there a supplement for solo travellers?
no
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Are children permitted to take part in the tour?
Yes
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Can you assist with pre or post tour accommodation?
yes
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Will there be an escort accompanying this tour?
No
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Will passengers from another country be participating in the tour?
yes
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Are all the relevant entry visa’s included in the price of the tour?
No
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Will I know the names and details of all the accommodation before I depart?
3* accommodaton in Kathmnadu, could be alpine hotel and apartment
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Company Instant Book
Yes
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What happens if a group doesn’t make its minimum required number of passengers?
still can operate
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Is there any free time to explore places during the tour?
yes
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Are all entrance fees included in the price?
yes
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Is free Wi-Fi available in the accommodation used?
only in Kathmandu.
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Are the local guides on the tour English speaking?
yes
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Are flights included in this tour?
Domestic flight includes
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Are airport transfers included in this tour?
Yes
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Are vaccinations required for this tour?
no
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Is there a limit to luggage that can be brought on the tour?
yes
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Is the tour coach air conditioned?
yes
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What is the standard of the hotels on this tour?
3* hotel in Kathmandu
Reviews of this operator
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Free Date Changes
Alpine Club of Himalaya allows you to make 2 free date changes, as long as the change is made at least 60 days before the start of the tour.
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Transfer as credit to Future Tours
Alpine Club of Himalaya allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform alpine club of himalaya, 60 days before departure.
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Low Deposit
Alpine Club of Himalaya requires a minimum deposit of 30% or the full booking value, whichever is less, with the final balance not due until 2 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of alpine club of himalaya charges.
Up to 60 days before tour starts: Forfeit 100% of deposit.
At 50 days before tour starts: Forfeit 50% of booking price.
At 15 days before tour starts: Forfeit 100% of booking price.
Upper Mustang Trek - 17 Days
17 Days Starting and ending in Kathmandu 44600, Nepal
Visiting: Kathmandu, Pokhara Lakeside, Jomsom, Kagbeni, Ghami, Mustang, Lo Manthang, Ghiling, Chele, Pokhara ...more ...less
Tour operator:
Tour code:
12
Recommended For:
Guide Type:
Fully Guided
Group size:
2 - 70
Age range:
10-80
Special diets catered:
Vegetarians
Tour operated in:
EnglishTrip Styles:
Adventure Tours, Budget, Expeditions, Walking Hiking and Trekking
Interests:
Activities:
Private Available:
Request A Private Tour