Cycle Cilento & the Amalfi Coast

Cycle Cilento & the Amalfi Coast

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8 Days From

$2775

Cycle Cilento & the Amalfi Coast

8 Days Starting in Palinuro and ending in Minori

Visiting: Amalfi Coast, Italy

Tour operator:

Exodus Adventure Travels

Tour code:

MWO

Guide Type:

Fully Guided

Group size:

6 - 16

Physical rating:

Moderate

Age range:

16-99

Special diets catered:

Please inform Exodus of specific dietary requirements

Tour operated in:

English

Trip Styles:

Active, Adventure Tours

From: $2775

NB: Prices correct on 04-Jul-2024 but subject to change.

This tour is no longer available, please see similar tours below or send an enquiry

Tour Overview

Cycling is a great way to explore the stunning natural and cultural treasures of Campania. This tour takes us through the best routes and contrasts of the region, from the relatively unknown and unspoilt Cilento to the popular lively Amalfi Coast. The Cilento National Park is largely undisturbed by the 21st Century and as we cycle through quaint fishing villages we realise that the traditional way of life is still very evident. We also visit the Greco-Roman city of Paestum, with its three major Doric style temples, before heading to the lovely town of Minori on the Amalfi Coast. Here we cycle on some of the most scenic routes in the world, while visiting beautiful towns including Positano and of course Amalfi itself. All the cycling will help to build our appetite for the fine food that the area is famous for!

Highlights

  • Discover the rugged nature of Cilento National Park

  • Cycle along the stunning Amalfi Coast

  • Enjoy the Italian warm hospitality and succulent cuisine

  • Explore the beautiful towns of Amalfi and Ravello

Itinerary

Day 1


The trip starts at our hotel in Palinuro, a lively picturesque village on the
southern coast of Cilento (approx.3 hours from Naples) named after the
mythical Palinuros, Aeneas' helmsman, who is supposedly buried here. Capo
Palinuro is renowned for its outstanding natural beauty and impressive
underwater caves. The trip starts at our hotel in Palinuro, a lively
picturesque village on the southern coast of Cilento (approx. 3 hours drive
from Naples). The cycling route on Day 2 of these departures will be very
similar to the standard followed on the other departures, only slightly
shorter (50km, rather than 55km).



Day 2


We start early in the morning with a scenic circular ride along the Southern
Coast of the Cilento National Park, the most unspoilt stretch of coastline in
southern Italy, offering spectacular views of the Gulf of Policastro. We
arrive in the lovely coastal town of Marina di Camerota for a short break and
then climb inland to the amazingly located village of San Giovanni a Piro. We
cycle around the impressive Mt Bulgheria and to the Mingardo canyon before
making our way back to Palinuro. Cycle approx. 60km (ascent +1100m, descent
-1100m).



Day 3


From Marina di Camerota we follow the beautiful coastline to the peninsula of
Capo Palinuro to the mediaeval village of Pisciotta, famous for its delicious
olive oil which we will taste. From here we climb gently to the town of
Ascea. En route back to the coast, we cycle past the ancient Greek settlement
of Velia with its ‘Pink gate’, dating back to the 4th Century BC, before
heading to the plain of Casalvelino, where we stay in a lovely agriturismo.
Cycle approx. 40km (ascent +550m, descent -500m).



Day 4


Today we enjoy one of the finest rides in Italy as we leave the Casalvelino
plain behind and cycle through picturesque coastal villages to Acciaroli, a
favourite of Ernest Hemingway. We stop for lunch in Santa Maria di
Castellabate, where there is the opportunity for a swim in the sea. In the
afternoon we enjoy the final section of our route to Agropoli, a charming
town overlooking the sea, and ride to our hotel, just a stone’s throw away
from the 6th Century BC Greek temples of Paestum. Cycle approx. 60km (ascent
+650m; descent -675m).



Day 5


This morning we have time to visit Paestum's well-preserved temples and
amphitheatre. We will also have the opportunity to taste the famous local
fresh buffalo mozzarella at lunch, before taking a train to Salerno, the
gateaway to the Amalfi Coast. In the afternoon we ride one the most scenic
coastal roads in the world to the Minori. Along the way we stop in the
fishing village of Cetara, famous for its delicious tuna and anchovies. We
then continue to Capo d'Orso, offering breathtaking views over the Amalfi
Coast and Capri. From here it's mainly downhill as we cycle past dramatic
cliffs and scented lemon terraces to the coastal villages of Maiori and
finally Minori, our base for the last three nights. Cycle approx. 22km
(ascent +250m; descent -250m).



Day 6


This morning we ride along the scenic coastal road to Amalfi, where we have
time for a short stroll.The town has been popular with the British since
Edwardian times, when the upper classes viewed the town as a pleasant place
to spend their winters. The large Duomo dominates the town with its bright
coloured tiles so typical of the region. We then continue to Furore, Praiano
and on to Positano, a near vertical town of colourful buildings. The route
offers fantastic views of the whole peninsula, including the island of Capri.
We then make a beautiful climb to the Colli di San Pietro, on the ridge
between the Bay of Naples and the Gulf of Salerno. Time permitting, your
leader may decide to extend this ride to Sorrento. There are several options
for lunch, before we cycle back to Positano, Amalfi and finally Minori in
time for the sunset. Cycle approx. 56km (ascent +1000m; descent -1000m).



Day 7

A day off the bike to relax in Minori. Alternatively, you could take a guided
walk to glorious Ravello, enjoy a boat trip to the island of Capri or visit
the iconic UNESCO sights of Pompeii and Vesuvius.
**



Day 8

The trip finishes in Minori after breakfast.
**



What's Included

  • All breakfasts 1 dinner

  • Local bike hire

  • All accommodation 

  • All transport and listed activities

  • Flights from London (if booking incl. flights)

  • Airport transfers for group flights

What's Not Included

  • Visas or vaccinations

  • Local city taxes (approx. €10)

  • Travel insurance

  • Single accommodation (available on request)

Food


All breakfasts and 1 dinner included.

Breakfast is normally continental style with a choice of cereal, bread,
pastries, yoghurt, orange juice and milk with an array of teas/coffee.
Lunches usually consist of a light meal such as a sandwich or a mix of
delicious appetizers taken in small traditional cafes along the route. The
evening meals will be taken in a variety of local restaurants or at the
hotels, where the standard is excellent. Most of the regional specialities in
this area are prepared with delicious fresh produce and ingredients such as
aubergines, tomatoes, olives, peppers and cheese in all forms (smoked, mature
or soft like mozzarella!). The Amalfi Coast also boasts some of the world's
finest fish cuisine and 'scialatielli ai frutti di mare' (fresh ribbon-shaped
pasta with seafood) is one of the staple dishes worth trying! The a-la-carte
menus available in most restaurants recommended by your local leader will
give you an opportunity to sample a great range of local specialities which
suit your taste.

Accommodation

We stay at comfortable three- and four-star hotels with en suite facilities plus one night in a charming agriturismo – a beautifully converted farmhouse. The hotels have been chosen for their warm hospitality and typical Italian character. All hotels have either a swimming pool or a beach nearby, which will be greatly appreciated in summer. Most of the hotels have restaurants serving regional cuisine and delicious local produce.



List of hotels normally used:



Palinuro: Albergo Santa Caterina or Hotel La Conchiglia

Casal Velino: Agriturismo Zio Cristoforo

Paestum: Hotel Villa Rita

Minori: Hotel Santa Lucia

Videos

Check out our Q&As

  • Can you assist with pre or post tour accommodation?

    We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.

  • Are children permitted to take part in the tour?

    The minimum age for this tour is 16 years old.

  • Are flights included in this tour?

    International flights are not included with this tour.

  • Are the local guides on the tour English speaking?

    Yes, our local guides are English speaking.

  • Who is Exodus Travels?

    At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.

  • Is there a supplement for solo travellers?

    If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.

  • What happens if I need to change my holiday date once I’ve booked?

    If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.

  • How long has the tour company been trading?

    Exodus has been trading since 1974

  • What documents will I receive before I travel?

    Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.

  • Do you operate a “single share” option and how does it work?

    Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.

  • Can I join the tour once it has departed?

    You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.

Reviews from travellers on this tour

First cycling holiday

This was my first cycling holiday and what a way t

This was my first cycling holiday and what a way to start. Firstly let me start by talking about the guide & driver/mechanic These guys made the holiday always went above & beyond nothing was too much trouble holiday was amazing disagree with the rating of 3 was hard but you need to push yourself. Thanks again guys great job 👍🏻

Amalfi Coast Cycling

A great holiday that pushed us to achieve more tha

A great holiday that pushed us to achieve more than we expected

CYCLE CILENTO & AMALFI COAST

Cycling the Cilento and Amalfi coast was beautiful

Cycling the Cilento and Amalfi coast was beautiful , challenging and thoroughly enjoyable. Our guides Paolo and Giovanni did an excellent job of taking care of us in every possible way. The food was magnificent and the accommodation was great. Cycling was very difficult in parts, there was some very steep sections, but we always stopped and recovered. A great trip with a great group of people, I would highly recommend it to anyone who loves to jump on a bike.

Amalfi Cycle Ride 10th-17th October 2015

Outstanding for both my wife and I. This is Italy

Outstanding for both my wife and I. This is Italy's equivalent to the French Riviere. A must for all to do. And by being on a bike you take in so much more of what is around you.

Cycle Cilento & Amalfi Coast

I had a such a great time. It was the first time

I had a such a great time. It was the first time I had been on holiday on my own and I'd been worried about having to meet perfect strangers and spend a week together but I met a group of really lovely people and felt I was amongst friends from the first evening. Paulo, our guide and Rafielle (apologies for the spelling) our mechanic were really helpful and went out of their way to ensure we were all well looked after and had a good time. I would definitely go on another trip.

CYCLE CILENTO & AMALFI COAST

Firstly, the bikes that we had for our week along

Firstly, the bikes that we had for our week along the Amalfi coast were first class.  The whole group appreciated this, especially the lady who had hired an electric bike.It was a lovely bonus to have a pool at all but the last hotel, with our first view of the coastline from the hotel balcony absoutely stunning.  The guide was very knowledgeable and kept the group together, showing us hidden gems within the areas.And we couldn't have ordered better weather!!!

Great Cycling, Food and Sights in Southern Italy - Cilento & Amalfi Coast

Fantastic trip. This was our first guided group cy

Fantastic trip. This was our first guided group cycling trip and our first trip to Italy. Loved the mix of cycling and culture. We enjoyed interacting with our fellow travelers very much as we shared the journey. There is a great variety of cycling with beautiful views throughout: from steady climbs, fun descents, undulating rolling and winding roads, long stretches in the quiet countryside, and exciting sections of busy but good flowing coastal traffic, Besides cycling, we also got to do some swimming and to boat into a lovely blue grotto. The food and scenery on this trip is really wonderful. We had amazing lunches in beautiful spots every day. Our bikes worked very well and were well cared for. On our final free day, Paulo led a (steep) hike up to Ravello and down to Amalfi. This hike into the orchards and quiet areas above the tourist-heavy centers was a beautiful trek that deepened our appreciation for the region's culture and history. Others in our group enjoyed their free day in Pompeii or Capri.

Cycle Cliento and the Amalfi Coast

This was a stunning cycle ride. The scenery was fa

This was a stunning cycle ride. The scenery was fantastic, the people very friendly and the food was delicious. We had a really friendly and supportive group and Paulo, Sara and Giovanni provided excellent leadership and support throughout. I think the rating as "moderate" was a little off the mark - unless you were fit and had some experience of challenging hills it may pose a tough challenge, particularly in the Italian heat. The accommodation was good throughout (although the farm residence was disappointing at breakfast with limited choice). During our lunch stops the food and value for money were excellent.

CYCLE CILENTO & AMALFI

This trip was a wonderful mixture of cycling in a

This trip was a wonderful mixture of cycling in a stunningly beautiful part of the world together with time to enjoy the sights and also Italian cuisine/coffee/amazing ice creams plus to swim in the sea/pools.

Another fantastic holiday.

A superb opportunity to cycle through the Albanian

A superb opportunity to cycle through the Albanian mountains. Great food, cheap beer and lovely weather. Tremendous.

Read all 59 reviews

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