Best of Central America
Best of Central America
Tour Overview
Explore incredible worlds above and below the water on a Lonely Planet Experience through some of Central America's best. Amble down the Yucatan Peninsula to the island paradise of Caye Caulker, then cutting inland, hit the lush jungle around Tikal, cruise to the wide river Rio Dulce and end up among the clouds in Panajachel and Antigua. Continue to the relaxing beach vibes on the dark sands of El Cuco, spot colourful birds perched on the colonial facades of Suchitoto, stand in the shadow of mighty Arenal Volcano and spot sloths among the canopy of Monteverde, then admire the colonial towns, steamy jungles of Costa Rice and Panama, stopping off at the stunning islands of Bocas del Toro. With your local leader to steer you in the direction of the best bars and surf breaks plus a small group of adventurers to enjoy them with, you can’t go wrong on this carefree Central American journey. ...more ...less
Highlights
Itinerary
Day 1 : Playa Del Carmen
Location: Playa del Carmen
Accommodation: Hotel
Hola! Welcome to Mexico! Your adventure begins with a welcome meeting at 6 pm today. If you are lucky enough to have extra time in this beachside playground, why not spend it snorkelling in freshwater rock pools (called cenotes), strolling along the white sands or reef diving on Cozumel. Check out the full range of recommended optional activities below for more inspiration. After the welcome meeting tonight, perhaps head out for a cocktail and a meal with your new travel buddies.
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Day 2 : Tulum
Location: Tulum
Accommodation: Hotel
Leave behind one paradise for another, quieter version. Travel south by local bus to Tulum, where white-sand beaches and Maya ruins await after a mere 1.5-hour journey. Take an orientation walk with your leader around the small town when you arrive, then head to the cliffs or the shore to enjoy the sunshine at your own pace. The famous ruins that hug the cliff edge are no longer a well-kept secret, so if crowds aren’t your thing it’s best to get up early tomorrow to beat them. Enjoy free time to maybe grab a snack and a beer at a beach shack, then hit the sand and the water (rinse and repeat). In the evening, you could grab a few of your fellow travellers and find a spot to watch the sunset with a margarita in hand.
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Day 3 : Tulum
Location: Tulum
Accommodation: Hotel
Today is as clear as the waters of the Caribbean, so you can spend it how you like. Perhaps start your morning by renting a bike and exploring on two wheels. Then maybe head to Akumal Bay for a change of scenery or check out one of the many local freshwater rock pools known as cenotes. You can buy an organised tour to each of these attractions or venture off on your own as both are easily accessible using local transport. Cenote Dos Ojos is perhaps the most spectacular of the natural pools, but it be prepared for a three-kilometre walk each way from the local bus drop off. Remember, pack plenty of water and snacks so you don’t get caught out! If you haven't already, you might want to take the opportunity to head to Mexico's most famous archaeological site, Chichen Itza, which is about a 2-hour drive away. Chat to your leader about what’s on offer and how to organise optional activities.
Day 4 : Caye Caulker
Location: Caye Caulker
Accommodation: Hotel
Bid adios to Mexico early this morning and head south to Belize. Be prepared for a long day of travel on the road without a chance to stop for lunch, as the total driving time including the border crossing will be 8–9 hours. First, travel to the town of Chetumal by public bus (approximately 3.5 hours). Then jump on a local bus to the border (20 minutes). Undertake border formalities, then board the same bus to Belize City (approximately 3 hours). Once in Belize City take a water taxi to Caye Caulker (1 hour). Expect to arrive on Caye Caulker by 6 pm. Phew! What a day. But trust us, it’s worth it. Perhaps go for an evening stroll to get your bearings on the island, then if you have the energy why not hit a beach bar and unwind. Belize is the only English-speaking country in Central America, which will make chatting with locals much easier.
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Day 5 : Caye Caulker
Location: Caye Caulker
Accommodation: Hotel
Good morning and welcome to heaven! Today is free for you to explore the island and surrounds or simply relax. Whatever you choose to do, it’s pretty much impossible to keep the smile off your face when the scenery is this magic. If you feel like snorkelling, ask your leader about organising a trip to the colourful coral reef nearby, or perhaps head further afield to Hol Chan Marine Reserve, home to the world’s second-longest coral reef. Manatee spotting is one option nature lovers should consider, as the chance to encounter these gentle giants is a special one. Of course, you could always take a stroll and find a swaying palm tree with your name on it. They make the perfect place to nap, read a book and soak up the island vibes.
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Day 6 : Caye Caulker
Location: Caye Caulker
Accommodation: Hotel
What’s better than one day in paradise? Two, of course! Wake up when you like, because you’ve got another free day. Like any good seaside Eden, Caye Caulker is home to super fresh seafood, which you can dig into with your feet planted in the sand at one of the many ‘floor free’ outdoor restaurants. The island's famous lobsters are available between 15 June and 15 February, and you can expect to pay far less than at home (though more than your average island meal). Some of the best meals can be found by the roadside, so why not grab some grilled shrimp and a rum and coke made with firewater to really get into the spirit.
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Day 7 : San Ignacio
Location: San Ignacio
Accommodation: Hotel
From the islands to the highlands, today you’ll bid farewell to Caye Caulker and catch a ferry to Belize City (1 hour) and then take a local bus to San Ignacio (3.5 hours). Local buses in Belize are a little more basic and crowded than you may have experienced elsewhere in Central America. Get ready for a stop-and-go experience on the journey. There are very few official bus stops in Belize, so the bus will stop as required by roadside passengers. On arrival, your leader will take you walking tour of San Ignacio and its twin sister Santa Elena, which will give you a sense of how vibrant the local Garifuna and Maya communities are. Perhaps tonight head out in search of a classic Maya dish like cochinita pibil (slow-roasted pork marinated in citrus).
Day 8 : San Ignacio
Location: San Ignacio
Accommodation: Hotel
You have a full day at your leisure to discover San Ignacio. This beautiful town is surrounded by fast flowing rivers, waterfalls and Maya ruins, making it the ideal base. One optional activity that will appeal to history buffs is a day trip to Xunantunich, an impressive Maya ceremonial site positioned on a hill that overlooks the countryside. Getting to the site is half the fun, as you'll need to take a hand-cranked ferry to cross the river. Also nearby is the cave of Actun Tunichil Muknal, a living museum of Maya relics. Wade through cool waters to find ceramic pots and crystallised skeletons preserved by the calcium-rich environment of the cave for over 1400 years. Easily spooked? Maybe you'd prefer a cave with fewer (as far as we know) skeletons, like the one in Mountain Pine Ridge. In the late afternoon, the barbecue stalls of Santa Elena start to set up for the dinner rush. It's only a 15-minute walk, so consider wandering over to enjoy a juicy chicken leg and a chat with the locals.
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Day 9 : Tikal
Location: Tikal
Accommodation: Camp, (with facilities)
Rise and shine for an 8 am taxi ride to the Belize-Guatemala border. Once you've crossed over, board a bus to Tikal National Park (approximately 2.5 hours). In Tikal there will be time to buy lunch before visiting the impressive archaeological site. Towering above the jungle, the five granite temples of Tikal are an imposing sight and one of the most magnificent Maya ruins. Hidden in the evergreen forest are a maze of smaller structures waiting to be explored. The energetic can climb to the top of the ruins for spectacular views over the canopy and the chance to spot toucans, macaws and other colourful birds. Choose to explore on your own or pay a little more for a guided tour (or maybe see the site from above on an optional zip-line ride). Tonight, set up the tents and mattresses and spend some time under the stars. The weather is always warm in this part of the world but a thin blanket is provided for extra comfort. There are also basic shared bathrooms and showers at the camp.
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Day 10 : Rio Dulce
Location: Rio Dulce
Accommodation: Lodge, Multishare
If you can't get enough of Tikal, you have the option to visit the site again in the (very) early morning at your own cost before departing at 8 am to Flores. It's just a 1-hour ride away, and on arrival your leader will take you on a walking tour of the island of Flores. Continue by private minivan to Rio Dulce (approximately 4 hours). On arrival in Rio Dulce, transfer to the hotel by boat. The easiest way to get back into town is also on the water, a journey which can be organised through the hotel. Alternatively, a 40-minute jungle walk will get you there. The hotel is a great place to relax and look over the water, with reasonably priced meals and drinks served in the hotel restaurant. Now that you are back in a Spanish-speaking nation, why not join an informal Spanish lesson put on by your leader? Muy bien!
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Day 11 : Rio Dulce
Location: Rio Dulce
Accommodation: Lodge, Multishare
With plenty of free time today, consider taking advantage of some of the optional activities available. Maybe take a scenic boat trip down the river to the coastal enclave of Livingston for a taste of Creole-Caribbean culture. This laidback town on the Caribbean coast feels very different from the rest of Guatemala thanks to its Garifuna population. Or perhaps go boating on the lake, take a tour to spot local manatees or explore nearby San Felipe Fort.
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Day 12 : Antigua
Location: Antigua Guatemala
Accommodation: Hotel
Leave the 'Sweet River' behind and travel by private minibus to the city of Antigua, a journey which should take around 8 or 9 hours, allowing time for lunch. The road between Rio Dulce and Guatemala City is one of the busiest in the country. Traffic is slow, there are frequent road works and many, many, many (seriously) slow trucks. Be armed with patience, music and a good book and the journey will be easier to handle. Spend the night in Antigua before heading to Lake Atitlan tomorrow. Though there's not much tie in Antigua today, you owe it to yourself to reward you patience with a tamale – meat and dough steamed in a corn leaf. You could also give the pepian a try, which consists of a rich dark sauce served with vegetables and meat (usually chicken). You may also want to take this time to purchase a few snacks for your time at the homestay on Lake Atitlan as the meals there can be very basic.
Day 13 : Chichicastenango / San Jorge La Laguna
Location: Chichicastenango, Iglesia de San Jorge La Laguna
Accommodation: Homestay
Meals Included: Dinner
Be up early and ready for an 8 am departure. Travel by private transport for 2.5 hours on winding roads to Chichicastenango. Home to perhaps the most colourful market in the country, on Thursdays and Sundays locals come from the surrounding villages to sell their wares and the streets are lined with stalls offering multi-coloured textiles and fresh produce. After doing a little shopping at the market, head to San Jorge La Laguna, a small Maya village overlooking Lake Atitlan (about 1.5 hours). Meet your host family and start getting to know each other. Locals in San Jorge La Laguna are both very friendly and very shy. In order to make the most of this experience, it may take a bit of effort from your side to break the ice first. Draw on your newly learnt Spanish and get ready for some serious hand signals. Enjoy dinner with your host family.
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Day 14 : Lake Atitlan / Panajachel
Location: Lake Atitlán, Panajachel
Accommodation: Hotel
Meals Included: Breakfast
Say goodbye to your host family this morning and move on to the neighbouring town of Panajachel. Located on Lake Atitlan with distant volcanoes looming in the background, Panajachel has a thriving market, good eateries and many water-based activities to enjoy. Once you arrive in 'Pana' your leader will take you on a brief walking tour of town so you can get your bearings. The rest of the time is free for you to explore. Why not go for a swim, hike to San Pedro volcano or kayak on the lake, there aren't many places in the world that serve up active adventure in such a beautiful locale. The surrounding area is also dotted with villages which can be reached on foot or by boat. Watch women weaving at Santa Catarina Palopo or explore the colourful markets of Santiago Atitlan.
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Day 15 : Antigua
Location: Antigua Guatemala
Accommodation: Hotel
Hit the road again at 9 am and make the 3-hour journey back to Antigua by private vehicle. In 1773 the city was destroyed by an earthquake, but many of the colonial buildings have been carefully restored and the architecture from its glory days can still be seen. Your leader will take you on a walking tour of Antigua including Cerro de la Cruz lookout, the local market and the chicken bus station next door, where the colourfully-decorated American school buses you've probably seen on the roads come from. The rest of your time in Antigua is free for you to explore at your own pace. If you fancy a spin on the dance floor and want to learn some moves, Antigua is the place to be. Many dancing schools offer hourly lessons so you'll be able to perfect your moves. As always, ask your leader for details.
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Day 16 : Antigua
Location: Antigua Guatemala
Accommodation: Hotel
Enjoy a free day exploring this photogenic city. Perhaps check out the ChocoMuseo located on 4th Street West, two blocks away from central park. Learn all about chocolate, which was first documented by the Guatemalan Maya, as well as it's historical importance. Or maybe grab a coffee from one of the myriad shops in central park and sit back, relax and enjoy Antigua's chilled-out vibes. If you want to learn more about Guatemalan coffee, you can go on a coffee tour, visit the plantations, do some coffee tasting and buy some to take home.
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Day 17 : Antigua
Location: Antigua Guatemala
Accommodation: Hotel
Enjoy a free day exploring the city. You could grab a coffee from one of the many coffee shops in central park and just sit back, relax and enjoy Antigua's city vibe. Be sure to check your Lonely Planet app for some more recommendations for Antigua. Keep in mind that there is another group meeting planned at 6 pm at the hotel this evening, where you’ll get briefed of the next stage of your journey, plus meet some new travel pals joining you!
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Day 18 : Copan
Location: Copan Ruinas
Accommodation: Hotel
Rise and shine for a day of travel, leaving at around 4 am to beat the rush-hour traffic around Antigua. All up you'll be spending around 8 hours driving to Copan by private vehicle, and while the scenery is breathtaking in sections, it's a good idea to pack a book or have some snacks ready to make the journey more comfortable. During the drive, your group leader will run an informal Spanish lesson, providing you some useful phrases to break the ice with the locals. Head into Honduras through the wild countryside of eastern Guatemala, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surrounds. Maybe get started in the Central Plaza and follow your nose to a cafe, or perhaps head to the nearby natural hot springs. This optional tour gives you hours of soak time in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner.
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Day 19 : Suchitoto
Location: Suchitoto
Accommodation: Hotel
This morning, take a visit with your group to the World Heritage-listed ruins of Copan, the remnants of the southernmost of the great Maya sites for which Central America is famous. It's unique because of the numerous elaborate stelae – carved columns – still intact on site, and there are also temples, excavated vaults and walls inscribed with ancient faces. Otherwise, nature lovers may wish to travel two kilometres out of town to the Macaw Mountain Bird Park and Nature Reserve. Dedicated to the conservation of the Central American macaw, the reserve also houses toucans, motmots, parrots, kingfishers and orioles. Wave goodbye to Copan early in the afternoon and head across the border to El Salvador by private vehicle. There's another substantial amount of time spent on the road this afternoon (approximately 7 hours). Depending on traffic and conditions, you are expected to reach the colonial town of Suchitoto in the evening, just in time for a late dinner.
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Day 20 : Suchitoto
Location: Suchitoto
Accommodation: Hotel
Begin the day with a guided orientation walk of Suchitoto – widely considered the cultural capital of El Salvador. Stroll past gorgeous colonial facades and get your bearings. Birders will want to crane their necks – Suchitoto lies on a bird migration path. The rest of the day is all yours to relax or join the optional activities on offer. Suchitoto overlooks the Embalse Cerron Grande. Also known as Lago Suchitlan, this freshwater lake is a haven for the aforementioned migrating birds, particularly falcons and hawks. Maybe hustle a crew of four or more together and take a boat trip to Bird Island, or perhaps grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the civil war.
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Day 21 : San Miguel / El Cuco
Location: El Cuco, San Miguel
Accommodation: Hotel
Meals Included: Lunch
This morning, get your chef’s hat on with a pupusa making session in a private home. These thick cornmeal flatbreads are a classic Salvadorian recipe from the Pipil culture, and are stuffed with some delicious ingredients, like cheese or chicharron (fried pork). Later on, head to coastal El Cuco (approximately 5 hours). There are some great dark-sand beaches close to town, including the beautiful Playa El Esteron and Playa Las Flores – one of the best surf spots in the country. Maybe head to a beach for a swim or relax under the palms with a beer while you wait for sunset. As night falls, you could enjoy a seafood dinner along the water – the local crab are some of the tastiest in the country.
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Day 22 : El Cuco
Location: El Cuco
Accommodation: Hotel
Today you're free as a bird to explore the beautiful coast around El Cuco at your own pace. If you and a few others feel like getting active, you could take a trip to see nearby Conchagua Volcano. The views from the lookout are stunning, but you'll need a minimum of five people to take part. Alternatively, you might prefer to take a boat out on the ocean, find some inner peace during a free yoga class at the resort or simply relax in a hammock on the beach. Life’s good.
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Day 23 : Leon
Location: León
Accommodation: Hotel
Rise early for a full day of travel by private vehicle. Leave El Cuco at around 8 am and drive to El Amatillo border crossing (approximately 1.5 hours), before a 2.5 hour drive by of Honduras (including a stop for lunch) to the next border crossing Guasaule, and finally reaching Leon after another 2.5 hours. Upon arrival your leader will take you on a walking tour of this charming city. Though it's the second largest in the country, Leon is relatively free of tourists, making strolling the mural-lined streets a real pleasure.
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Day 24 : Granada
Location: Granada
Accommodation: Hotel
Make the most of Leon in the morning. The street food behind the Lady of Grace Cathedral is some of the best in town, so why not grab a 'Nica taco'. Made with maize, rolled and then deep fried, these beauties are usually served with shredded cabbage and smothered in cream. Otherwise a thrilling volcano sand boarding adventure could be on the cards! In the afternoon, get ready for the 5-6-hour journey to the oldest city in the 'New World'. Featuring Moorish and Andalusian architecture and oozing colonial charm, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. First, take a taxi from the hotel to the bus station, next board a local bus bound for Managua that will depart when it's full and takes around 2-3 hours depending on the amount of stops it needs to make and the complexity of onloading and offloading the passenger’s luggage. There will be about a 30-45-minute transit in Managua before taking the next public bus to Granada with a duration of approximately 1.5 hrs, and finally taking a 20-minute taxi ride to the hotel. Upon arrival, your leader will take you through the leafy Parque Central and 'La Calzada' – a lively pedestrian street with plenty of bars and restaurants to choose from.
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Day 25 : Granada
Location: Granada
Accommodation: Hotel
Today is all yours, so explore the city at your own pace. You may want to take a more comprehensive self-guided tour of the city, bargain hard in the markets, or wander the cobblestone streets snapping photos of the colourful buildings. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua, and you can spend a few hours exploring them by boat. Or perhaps hire a kayak and find your own way around, stopping to wave at fisherman who live in wooden huts on the islets, or the monkeys who live in the trees the huts are built from. Just remember not to take a dip, as freshwater sharks live in the water! Alternatively, you could take a day trip out to Mombacho or Masaya Volcano National Park.
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Day 26 : Ometepe Island
Location: Ometepe Island
Accommodation: Hotel
Have a morning of leisure in Granada. Perhaps start the day with a classic Nicaraguan breakfast of eggs, rice and beans, soft cheese, plantains and strong coffee. Then maybe hit the Convento y Museo San Francisco and view the collection of indigenous stone statues. At 2 pm take a local bus to Rivas (approximately 1.5 hours) and transfer to the port of San Jorge to catch a 1-hour ferry across the seemingly endless waters of Lake Nicaragua to Ometepe Island. Hourglass-shaped Ometepe is formed by two volcanoes rising out of Lake Nicaragua, one active and one extinct. The island is home to fruit plantations, deep jungle and exotic wildlife such as howler monkeys, caiman and parrots. Spend the evening on the island, and maybe head out for a beer at one of the waterfront bars.
Day 27 : Ometepe Island
Location: Ometepe Island
Accommodation: Hotel
Spend your free day however you wish on Ometepe. You can hike both Concepcion or Maderas Volcano, however, at 1700 and 1340 metres above sea level, the treks are no walk in the park. If you are going to tackle them, ask your leader for a recommendation for a local guide. You should also be aware that even for the very fit, both volcanoes will likely take all day (8–10 hours) to summit and then descend. Instead, you might prefer to splash around in the clear waters of the natural springs, soak up the sun on the beach or check out the ancient petroglyphs (rock carvings) scattered about the island. While the restaurants on the island are of decidedly mixed quality, your leader can give you the lowdown on which places to avoid and which to eat at. Stick to local fare and you'll have more luck – perhaps try indio viejo: a stew of corn, beef, onion, tomatoes and capsicum.
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Day 28 : Monteverde
Location: Monteverde
Accommodation: Lodge
Today is another early start in order to grab a 7 am ferry to the mainland (1.5 hours) and a 1.5-hour transfer to Penas Blancas before crossing the border into Costa Rica. Once in Costa Rica, travel by private vehicle for 5 hours to Monteverde. Phew – long day, but you made it! Welcome to beautiful Monteverde, which you can begin exploring straight away on a walking tour with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally-aware settlers also established a small wildlife sanctuary, which has since grown into the internationally-renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise. More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home. Be sure to keep an eye out for the resplendent quetzal, one of the most elusive birds in the world.
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Day 29 : Monteverde
Location: Monteverde
Accommodation: Lodge
You’ll have a free day to discover the lush reserve at your own pace. Perhaps take a hike through the cloud forest, check out the area by mountain bike or fly over the thick canopy on a zip line tour. Another way to see the forest from above is to take a Sky Walk tour along a series of suspension bridges. You can explore the park on your own or arrange for a local guide to accompany you. Guided tours are particularly helpful for those interested in learning more about the local flora and fauna, as well as the different roles wildlife play in Mesoamerican mythology. You can get guaranteed sightings of exotic insects and snakes at the Butterfly Garden or the Serpentarium.
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Day 30 : La Fortuna
Location: La Fortuna
Accommodation: Hotel
Spend a final morning in the thickets of the Monteverde jungle, perhaps taking one last walk to search for wildlife. Depart in the early afternoon and head to La Fortuna. It takes about 1.5 hours to reach the shores of Lake Arenal, followed by a further 1.5-hour journey across the lake to the little town of La Fortuna. On a clear day you'll have fantastic views of the surrounding area, and watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna take another vehicle to the hotel, then freshen up and head out on a leader-led walking tour. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano.
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Day 31 : La Fortuna
Location: La Fortuna
Accommodation: Hotel
Why not start today with a smoothie and plan how you want to explore. Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals. You can also see the forest from a series of hanging bridges, which is a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs, an ideal way to relax in the middle of nature. Or instead, check out the 70-metre-high La Fortuna waterfall set in the middle of evergreen rainforest. Active types might want to hit the lake on a stand-up paddleboard. Otherwise, a boat safari down the Celeste River offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat.
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Day 32 : San Jose
Location: San José
Accommodation: Hotel
Watch the volcano fade into the distance as you begin the 5-hour local bus ride to Costa Rica's capital, San Jose. Head out on a walking tour with your leader on arrival to see the main highlights. Later, perhaps visit the Gold Museum, which has an amazing collection of pre-Spanish gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood.
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Day 33 : San Jose
Location: San José
Accommodation: Hotel
Today is all yours to choose your own adventure around San Jose. A good place to start your exploration is the main plaza. Artisan booths are common here, so you never know when an art fair will pop up. The Gold Museum has an amazing collection of indigenous gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood. There’s another group meeting at 6 pm tonight, where your group leader will fill you in on the details of the next stage of your adventure. Better yet, there’ll be some new travellers joining you, so come and say hi!
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Day 34 : Puerto Viejo De Talamanca
Location: Puerto Viejo de Talamanca
Accommodation: Hotel
Today take a 5-hour local bus to Puerto Viejo. On arrival, get to know this laid-back jungle town during a bicycle ride with your leader, then the rest of the day is yours to explore. Small and coastal, Puerto Viejo de Talamanca has a lively main street featuring dancehalls, reggaeton bars and modern restaurants. If you’re after something more relaxed, you'll find great surf beaches and rainforest fruit farms. At some point today, your leader will take you through some must-have phrases during an informal Spanish lesson.
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Day 35 : Puerto Viejo De Talamanca
Location: Puerto Viejo de Talamanca
Accommodation: Hotel
Enjoy a free day to ease into the vibes of the Caribbean coast. If you wish, take your time to explore Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. Want to see adorable animals and support an organisation that’s helping the vulnerable among them survive? Maybe check out the Jaguar Rescue Centre, where sick, orphaned and injured animals are rehabilitated. If the waves are calling but your footing isn’t so sure, surf lessons are on offer in town. Alternatively, of course, you can always find a cool spot and relax with a beer in hand.
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Day 36 : Bocas Del Toro / Isla Colon
Location: Bocas del Toro Province, Colón Island
Accommodation: Hotel
Take a 1-hour local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago. Rapidly becoming a Caribbean favourite, Bocas del Toro has it all – palm-shaded beaches with crystal-clear water, spectacular snorkelling and lots of wildlife. Culturally, Bocas is home to West Indians, Latinos and expats, resulting in diverse music, nightlife and food scenes. For the next three nights, you'll stay on Isla Colon, the main town in Bocas del Toro. It's a great spot to start your exploration of the archipelago from, with most bars, restaurants and local activity operators just metres from your hotel.
Day 37 : Bocas Del Toro / Isla Colon
Location: Colón Island, Bocas del Toro Province
Accommodation: Hotel
Today is the first of two free days to explore this tropical archipelago. There are several beaches within reach from town, lying between 8 and 14 kilometres from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favourite haunt for so many travellers. The safest beaches are Starfish, Sandfly and Big Creek. Be aware others may have strong riptides. When the sun goes down, why not head into town and check out the local bar and restaurant scene. Ask your leader about the best place to grab a drink.
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Day 38 : Bocas Del Toro / Isla Colon
Location: Colón Island, Bocas del Toro Province
Accommodation: Hotel
Enjoy another free day in the Caribbean sun. Maybe take the opportunity to do some surfing or snorkelling, to rent a bike and explore the main island, or simply soak in the chilled-out vibe while enjoying a cold one on the beach.
Day 39 : Boquete
Location: Boquete
Accommodation: Hostel,
Travel by boat and local bus to Boquete, a lengthy journey that will take 8–9 hours. Be sure to have a book, podcast or daydream to keep you occupied just in case you get tired of swapping stories with your fellow travellers. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and rivers, forest reserves, and colourful wildflowers, as well as coffee plantations and orange groves. Head out on an orientation walk with your leader on arrival. Tomorrow will be a free day, wide open for exploring. Most optional activities can be organised directly from the hostel, though it’s a good idea book them on arrival tonight if you know what you want to do.
Included Activities:
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Day 40 : Boquete
Location: Boquete
Accommodation: Hostel,
There’s tonnes of ways for you to experience Boquete today, so be sure to chat to your leader and hostel front desk about the stuff you’re interested in. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soak it up in the caldera hot springs. If you’re a coffee lover, consider taking a visit to a plantation or simply kicking back in town with a cup of the local brew – some of the best coffee in the world is grown and processed right here in Boquete.
Optional Activities:
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Day 41 : Santa Catalina
Location: Santa Catalina
Accommodation: Hotel
Catch an 8-hour bus to Santa Catalina, situated on the Pacific coast of Panama. Remote and somewhat undeveloped, this region offers some of the best surfing in Central America, as well as relaxed vibes. Enjoy free time upon arrival. It’s going to be late afternoon or early evening by the time you get in, so perhaps find a spot to share a drink and fresh seafood dinner with your fellow travellers, or head to the beach for a sundown swim.
Day 42 : Santa Catalina
Location: Santa Catalina
Accommodation: Hotel
Aside from surfing, the main way to pass the time in Santa Catalina is relaxing, preferably in a hammock. Enjoy a free day around the area and hunt down some activities in the process. Keen for something active? Perhaps take a trip out to Coiba National Marine Park, where you can snorkel with turtles, angel rays and schools of colourful fish. Alternatively, half-day fishing trips or surfboard hire is available in the town. Lessons are readily available, so there's no reason to fear the waves.
Optional Activities:
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Day 43 : Panama City
Location: Panama City
Accommodation: Hostel, Multishare
Trade in the beach for the city and travel to Panama City, Central America's glitziest capital (about 6 hours). Arrive late afternoon and head to the city’s gorgeous waterfront promenade, the Cinta Costera, for a walking tour with your leader. Take in great views of the historic Casco Viejo (Old Town) and the Panama City skyline as you stroll past crowded waterfront soccer fields, running paths and food carts. Stop at the nearby Fish Market, and perhaps grab some fresh ceviche. Afterwards, enjoy free time to sample Panama City’s thriving nightlife.
Included Activities:
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Day 44 : Panama City
Location: Panama City
Accommodation: Hostel, Multishare
Today is free for you to discover Panama City. Perhaps explore the historic Casco Viejo (Old Town), which features an unusual combination of restored buildings, low-income housing, churches and ruins. You may also like to visit the engineering marvel of the Panama Canal, or take a stroll through the rainforest in the Metropolitan Nature Park. Panama City is also famous for its shopping centres, the biggest being Albrook Mall. For more traditional souvenirs, head to the National Artisan's Market.
Optional Activities:
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Day 45 : Panama City
Location: Panama City
Your adventure ends today, there are no activities planned. If you plan on staying on to check out some more of Panama City, why not do it on an Urban Adventure. With day tours like Taste of Panama City, you can sample local cocktails, craft beers and ceviche under the guidance of someone who knows the city well. Go to urbanadventures.com and search ‘Panama’ for more.
What's Included
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Tulum - Leader-led orientation walk
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Tikal National Park - Tikal archaeological site (entrance fee, no guide)
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Caye Caulker - Leader-led orientation walk
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Leader-led Informal Spanish Lesson
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Chichicastenango Market
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San Jorge La Laguna - Traditional Maya Homestay
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Panajachel - Leader-led orientation walk
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Antigua - Leader-led walking tour
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Suchitoto - Leader led walking tour
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Copan - Archeological site (entrance fee and transport, no guide)
What's Not Included
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Tipping and Gratuities
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International Travel
Transport
Private vehicle , Public bus , Local bus , Taxi , Private boat , Shared boat , Ferry
Accommodation
Hotel (36 nights), Camping with facilities (1 night), Lodge (2 nights), Hostel Multishare (2 nights), Hostel (2 nights), Homestay (1 night)
Check out our Q&As
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Are children permitted to take part in the tour?
Yes
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Are the local guides on the tour English speaking?
Yes
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Are airport transfers included in this tour?
No
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Are flights included in this tour?
No
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Are all the relevant entry visa’s included in the price of the tour?
Yes
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Are all entrance fees included in the price?
Yes, except optional activities
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What policies are in place for Covid-19?
Please contact us for latest COVID-19 policies
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How long has the tour company been trading?
Intrepid Travel has been taking travellers around the world for over 30 years
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Will the accommodation included meet local health and safety regulations?
Yes
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What Ethical Travel credentials does the tour company have?
Since 2002, The Intrepid Foundation has supported over 130 organisations across the world. We’re creating positive impact through the joy of travel, community and connection.
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Do you operate a “single share” option and how does it work?
Over 50% of traveller travel solo with Intrepid. You can choose to share a room with another solo travelle of the same sex for no additional charge, or choose to pay a single supplement if you’d like your own room. Please request this when booking, and we will secure you a single supplement wherever possible. Please note, if you are booking a last-minute trip, it may be harder for us to secure a single room
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Saturday - Monday
Apr 05, 2025 - May 19, 2025Saturday - Monday
Apr 19, 2025 - Jun 02, 2025Saturday - Monday
Apr 26, 2025 - Jun 09, 2025Book with Confidence
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Free Date Changes
Intrepid Travel allows you to make 10 free date changes, as long as the change is made at least 56 days before the start of the tour.
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Transfer as credit to Future Tours
Intrepid Travel allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform intrepid travel, 56 days before departure.
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Low Deposit
Intrepid Travel requires a minimum deposit of 400 USD per person or the full booking value, whichever is less, with the final balance not due until 56 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of intrepid travel charges.
Up to 56 days before tour starts: Forfeit 100% of deposit.
At 55 days before tour starts: Forfeit 30% of booking price.
At 30 days before tour starts: Forfeit 60% of booking price.
At 14 days before tour starts: Forfeit 100% of booking price.
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Terms and Conditions
Best of Central America
45 Days Starting in Playa del Carmen, Mexico and ending in Panama City, Panama
Visiting: Playa del Carmen, Tulum, Caye Caulker, San Ignacio, Tikal, Rio Dulce, Antigua Guatemala, Chichicastenango, Iglesia de San Jorge La Laguna, Lake Atitlán, Panajachel, Copan Ruinas, Suchitoto, El Cuco, San Miguel, León, Granada, Ometepe Island, Monteverde, La Fortuna, San José, Puerto Viejo de Talamanca, Bocas del Toro Province, Colón Island, Boquete, Santa Catalina, Panama City ...more ...less
Tour operator:
Tour code:
QVRQC
Guide Type:
Fully Guided
Group size:
1 - 16
Age range:
15-99 years
Special diets catered:
Vegetarians